digital habits
/ˈdɪdʒɪtəl ˈhæbɪts/ · dig·i·tal hab·its
noun
- Automatic or usual practices or activities people exhibit when using digital technologies, such as regularly checking social media or using a particular app Her digital habits included checking her email and social media first thing every morning.
Did you know? The concept of digital habits has become increasingly important in understanding how people interact with technology and how it affects their daily lives, with many researchers and experts studying the impact of digital habits on mental and physical health. The term has been used in various studies and discussions on technology addiction and digital wellness.