emotional detachment JUST WRITTEN FOR YOU
/ɪˈmoʊʃənəl dɪˈtætʃmənt/ · e·mo·tion·al de·tach·ment
noun
- A state in which a person remains uninvolved or uninfluenced by personal feelings, often to maintain objectivity or protect oneself from emotional distress. Therapists sometimes encourage emotional detachment when helping clients analyze traumatic memories.
- The quality of being aloof or indifferent toward others' emotions. His emotional detachment made it hard for his friends to confide in him.
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Did you know? The phrase "emotional detachment" gained prominence in the 1960s with the rise of mindfulness practices, where it was taught as a way to observe feelings without becoming overwhelmed.