healthful habits
/hɛlθfl hæbɪts/ · health·ful hah·bits
noun
- Practices or customs that contribute to a person's overall well-being and health. Developing healthful habits such as regular exercise and balanced eating can significantly improve one's quality of life.
noun
- A set of behaviors or routines that promote physical and mental health. Incorporating healthful habits like meditation and yoga into one's daily routine can lead to improved mental clarity and reduced stress levels.
Synonyms
wholesome habitshealthy practiceswellness routinesgood habitssound customspositive behaviorsbeneficial routinessalutary practices
Antonyms
Did you know? The concept of healthful habits has been a cornerstone of various cultures and civilizations throughout history, with ancient Greeks and Romans emphasizing the importance of moderation and balance in their daily lives.