negative patterns JUST WRITTEN FOR YOU
/ˈnɛɡətɪv ˈpætrənz/ · neg.a.tive pat.terns
noun
- Recurring habits or behaviors that have a detrimental effect on one's life or well-being. She recognized the negative patterns in her relationships and made a conscious effort to change her approach to dating.
- Unhealthy thought patterns or emotional responses that can lead to anxiety or depression. The therapist helped him identify and challenge the negative patterns that were contributing to his low self-esteem.
Synonyms
unhealthy habitsdetrimental behaviorstoxic patternsself-destructive tendenciesharmful routinesnegative cyclesunproductive habitsdestructive patterns
Antonyms
Did you know? The concept of negative patterns is closely related to the idea of 'sabotage', where individuals unconsciously undermine their own success or happiness due to deep-seated fears or insecurities.