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at a loss

/æt ə ˈlɒs/ · at ə loss
noun
  1. A state of uncertainty or perplexity, often due to a lack of information or understanding. After trying to solve the puzzle for hours, she was at a loss for what to do next.
  2. A feeling of being unable to decide or choose between two or more options. He was at a loss for which college to attend, as both options seemed equally appealing.
verb
  1. To be uncertain or perplexed about something. She was at a loss to understand the complex instructions.
Did you know? The phrase 'at a loss' has been used in various contexts, including literature and everyday conversation. In the novel 'Pride and Prejudice' by Jane Austen, the character Mr. Darcy is described as being 'at a loss' for words when trying to express his feelings to Elizabeth Bennet.
Written by Lexi Wordsworth, Dictionary Editor 2 lookups Added Aug 5, 2026