inner peace
/ɪnər piːs/ · in.ner. peace
noun
- A state of being calm, serene, and free from mental or emotional turmoil. After a long and stressful week, she found inner peace on the beach, watching the sunset.
- A sense of contentment, happiness, and fulfillment that comes from within. He felt a deep sense of inner peace after resolving his long-standing conflict with his sibling.
- A state of spiritual or emotional balance, often achieved through meditation, yoga, or other mindfulness practices. Her daily meditation practice helped her cultivate inner peace and a sense of connection to the universe.
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Did you know? The concept of inner peace has been a central theme in many famous works of art, literature, and music, including the Beatles' song 'Inner Light' and the Dalai Lama's book 'The Art of Happiness at Work'.