leafy greens
/ˈliːfi ɡriːnz/ · leaf·y green·s
noun
- A type of vegetable that is characterized by its leafy texture and green color, often used in salads, smoothies, and as a side dish. She added a handful of leafy greens to her morning smoothie for an extra nutritional boost.
- A category of vegetables that includes lettuce, spinach, kale, and collard greens, often used in cooking and as a garnish. The chef recommended using a mix of leafy greens to add flavor and texture to the dish.
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Did you know? Leafy greens are a rich source of vitamins A, C, and K, as well as minerals like calcium and iron, making them a nutritious addition to a healthy diet.