wellness program JUST WRITTEN FOR YOU
/ˈwɛlnəs ˈprɔɡræm/ · wel·ness·pro·gram
noun
- A planned set of activities, services, or initiatives designed to promote physical, mental, and emotional well-being among employees, students, or members of an organization. The company launched a wellness program to encourage employees to exercise regularly and eat healthy foods.
- A comprehensive approach to health and wellness, often including physical activity, nutrition counseling, stress management, and mental health support. The university's wellness program offers yoga classes, meditation sessions, and counseling services to students.
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Did you know? The concept of wellness has its roots in ancient civilizations, such as ancient Greece and Rome, where philosophers like Hippocrates and Galen emphasized the importance of physical and mental well-being.